Our Services
Step into the rejuvenating world of infrared saunas, where specialized heaters emit radiant warmth that deeply penetrates your body, promoting relaxation, detoxification, and improved circulation; the gentle heat can ease muscle tension, enhance skin clarity, and create a revitalizing experience in just a brief session, leaving you feeling refreshed without any downtime.
$40 for a single session
$100 for 3 sessions
$150 for 5 sessions
Infrared Sauna
Cryotherapy is the use of cold therapy for pain management for injuries such as runner’s knee, tendonitis, back pain and arthritis pain. It’s been used for thousands of years to reduce swelling and nerve activity and therefore pain. Today cryotherapy ranges from the most basic ice pack in the freezer to the far more effective and sophisticated whole-body cryotherapy. It works by basically tricking the body into healing itself.
$60 for a single session
$150 for 3 sessions
$250 for 5 sessions
Targeted Cryotherapy
Air Compression
Using pulsing massage patterns, compression therapy is the latest advancement in athletic recovery. The NormaTec compression sleeves use compressed air in rhythmic pulses to alleviate sore muscles and promote recovery.
Some benefits include:
Enhanced blood flow to speed the body’s natural recovery process
Released tension in sore muscles after exercise or sports
Increased range of motion
Reduced stress and promotes overall relaxation
$25 for a single session
$60 for 3 sessions
$100 for 5 sessions
Recovery for Weight Loss
The Recovery for Weight Loss Program includes a weekly recovery membership, a recipe guide, weekly consulting with a specialist, and an exercise plan with a tracking system designed to hold our clients accountable.