Experience the Power of Recovery
Revitalize your body, boost recovery,
and enhance your well-being
WELCOME TO TLU RECOVERY & WELLNESS
At TLU Athletic Recovery and Wellness, our goal is to help maximize the longevity of our clients through modalities that include Targeted Cryotherapy, Infrared Sauna, and Air Compression with more to come. You do not have to be an athlete in order to benefit from our treatments. We can help with issues such as shoulder pain, knee pain, lower back pain, plantar fasciitis, arthritis, shin splints, soreness, and much more!
Now serving the Lake Norman and Charlotte area
Find out more about why cryotherapy is right for you.
Schedule an appointment online. It’s quick and easy.
Contact us today by phone or email
Wellness Services
Infrared Saunas can lead to such benefits as improved relaxation, help with detoxification, aid in pain relief, and enhanced circulation
Infrared Sauna
Targeted Cryotherapy treatments can be done anywhere on the body. Benefits include faster healing and easier pain relief.
Targeted Cryotherapy
Air Compression
Air compression therapy is a simple and effective way to recharge. Benefits include increased circulation, less soreness, and increased healing.
Why is recovery important?
Proper physical recovery is essential not just for immediate performance but also for longevity in life. Adequate recovery supports the body's ability to repair and adapt, reducing the risk of injury and promoting sustained physical well-being. Prioritizing recovery in any endeavor contributes to a healthier, more resilient body, enhancing one’s potential and overall longevity.
Proper recovery also leads to certain physical advantages over time. Someone who focuses on recovery will always have an advantage over someone who does not due to the person who does recovery constantly being recharged. Don’t believe me? Come in and try for yourself.
